Went to boxing on Tuesday and had a better time with that coach than my first time. More energy and engagement with the athletes. And while I'm no longer a snotty lifter who's against calisthenics and conditioning, I do appreciate that this is one day of the week that's all about technique and basically no general exercising. Did restricted sparring with partners where we could only tag each other's shoulders and knees. 

Did 5 minutes of shadowboxing the past 2 mornings before work. Contending with morning nausea lately. Going to try to eat farther away from bedtime.

Also weighed 213.6 yesterday, a 2 lb loss.