Went really savage on the heavy bag Saturday evening. I tend to start light to warm-up but for some reason I felt like getting into it right away as soon as I put the gloves on. I've been switching between regular and southpaw more frequently as an exercise (not just switching every round like I've been doing), and also working angles a lot better, making sure to stay off the center line. Did 4 rounds lasting 2:15 each.

Went to an awesome Cuban place for lunch the next day with George. First time having a proper Cubano (Trader Joe's wraps don't count), so good. Going to have the leftovers today after squats. 

Came home and figured I'd make it a rest day but despite feeling tired I couldn't resist. Went on a run and did some shadowboxing near the high school.