Bench pressed 375 yesterday. After searching through my log it seems that's a lifetime PR (I know I've done 370 once before). Was conserving time to meet a friend by early afternoon so I ate less carbs than usual, just a modest bowl of oatmeal and a handful of frozen berries on top. Definitely felt hungry during training. 375 was a little harder than I expected but it wasn't a grind. On a full stomach I'm very confident I have 405 in me, these recent singles are NOT feeling very heavy even when I don't feel 100%.

Sacrilege incoming but been really enjoying decline benching lately. Just an easy way to bench decent weight while giving my shoulders a little bit of a break compared to dips or flat benching, or at least that's the way it feels.

Went to the beach the rest of the day with a friend. Slept for 12 hours at night. That is absolutely ridiculous for me but I feel really good after it. Entire lower-body and abs have been very sore the past few days.