Lifted in my respirator in 95 degrees after roasting in my car driving home. I count that as training.

Strict press
170 x 3
200 x 3
227.5 x 1, 1
245 x 0, 0.5
Really wanted a win but just didn't have it again. Might be time for a deload. Felt drained. Lifted in a respirator.

Did some incline pressing and a lot of chin-ups. No isolation work today.

Canceled some hang-out plans to rest and go to bed earlyish tonight.