Did some accessory work that I didn't get around to yesterday.
Deadlifts:245 x 25
SSB holds:470 x 10, 20 secs
That 245x20 all one set? That looks like a great opportunity to try out some Dimel Deads. Those always looked cool to me.
One set. I used to do those a long time ago, but I do these now because I find the practice keeps me from fucking up when I try to break heavy weight off the floor, something I had a huge problem with last year.
That 245x20 all one set? That looks like a great opportunity to try out some Dimel Deads. Those always looked cool to me.
ReplyDeleteOne set. I used to do those a long time ago, but I do these now because I find the practice keeps me from fucking up when I try to break heavy weight off the floor, something I had a huge problem with last year.
ReplyDelete