Saturday, April 19, 2014

Been doing a good deal of walking between my time hiking with Stephanie and taking advantage of our season passes to Six Flags.

Deadlifts:
335 x 5
390 x 5
440 x 4, 5
> Belt was too tight at first and my back hurt on the first set of 440. Loosening it up a notch actually felt a little too slack but my back felt better.

Squats:
317 x 3 x 10

Deadlifts:
230 x 25

GHR:
10

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