Floor press:
95 x 5
135 x 5
185 x 1
> Testing the waters here. Gave up on this when I felt pain.
Push press:
135 x 3
160 x 3
185 x 3
205 x 3
225 x 3
235 x 3
Swiss bar skullcrushers + Fat Gripz:
85 x 3 x 10, 15
Meadows rows:
100 x 10, 10, 10
Inverted rows:
30, 20, 15
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