Saturday, September 2, 2006

Entry #320

Tris are still sore from the pushups...from Tuesday. Amazing. My endurance needs the most improvement, however. My arms fatigued easily on the speedbag today.

Otherwise, I made good gains. 70 lb dumbbells on overhead press felt light.

2 comments:

  1. Well hey thanx, you shouldnt push yourself so much. Sometimes thats not healthy.

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